Mental health therapy
The process of consultation and treatment between a mental health professional and a patient to help the patient overcome any challenges they may be facing in their life.
Individual Therapy
Individual sessions tailored to your needs to support you in your journey, we try our best to walk with you and offer you the supports you need and want...
More info
Couples Therapy
Couples therapy provides c with a couples and companions a safe space to build a healthy connection with their partners, and a space to speak and be heard...
More info
Family Therapy
Family therapy provides a safe and open space for all participants to understand the struggles happening at home and family dynamics...
More info
Group Therapy
Group therapy centers the needs of clients as a collective to to relieve distress, adopt new perspectives or behaviours...
More info
Life and wellness
Serving organizations seeking to support their employees’ mental health and wellness through support services and programming...
More info
Mindfulness
For employees and employers experiencing work-related stress, we know how work expectations can be stressful...
More info