Psychotherapist

All programs

Mental health therapy

The process of consultation and treatment between a mental health professional and a patient to help the patient overcome any challenges they may be facing in their life.

Individual Therapy

Individual Therapy

Individual sessions tailored to your needs to support you in your journey, we try our best to walk with you and offer you the supports you need and want...

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Couples Therapy

Couples Therapy

Couples therapy provides c with a couples and companions a safe space to build a healthy connection with their partners, and a space to speak and be heard...

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Family Therapy

Family Therapy

Family therapy provides a safe and open space for all participants to understand the struggles happening at home and family dynamics...

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Group Therapy

Group Therapy

Group therapy centers the needs of clients as a collective to to relieve distress, adopt new perspectives or behaviours...

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Life and wellness

Life and wellness

Serving organizations seeking to support their employees’ mental health and wellness through support services and programming...

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Mindfulness

Mindfulness

For employees and employers experiencing work-related stress, we know how work expectations can be stressful...

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